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Location:

West Valley,Ut,USA

Member Since:

Apr 24, 2011

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

Des News 24th of July, 2010, 10K (my first ever, of any kind!!) 1:11:30

Fight For Air Run June 6, 2011 10K 1:06:27

Des News 25th of July 2011 1:04:57

Short-Term Running Goals:

more 10 K's, half marathon,

Long-Term Running Goals:

keep on running

Personal:

Married with two awesome kids, daughter is 16, son is 13. I drive a school bus and waitress on the weekends.

Favorite Blogs:

Miles:	This week:	6.20	Month:	41.80	Year:	60.00
New Balance 860 Lifetime Miles:						384.48
Asics GT 2160 Lifetime Miles:						104.90

Tue, Feb 21, 2012

Total Distance

3.10

tm run again, but I geared down a notch, only went up to 6.4 mph, but it still puts you at 12 inclince a few different times, not too bad!

Asics GT 2160 Miles: 3.10

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

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Mon, Feb 20, 2012

Total Distance

3.10

it seems like 5k's are my thing lately. I know I said I was going to start at 2, and gradually increase, but when I get to around 2, I am not ready to quit. My leg is still feeling fine, so I know I am not doing too much, today's preset went from 5.7 mph to 7.0, with inclines from 1.5 to 12. The 12 @ 7mph really kicks my butt, and I have to hold on so I don't fall off!!!

Asics GT 2160 Miles: 3.10

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments(1)

Totals

Total Distance

6.20

Asics GT 2160 Miles: 6.20

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

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