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Week starting Feb 26, 2012

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20112012
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Location:

West Valley,Ut,USA

Member Since:

Apr 24, 2011

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

Des News 24th of July, 2010, 10K (my first ever, of any kind!!) 1:11:30

Fight For Air Run June 6, 2011 10K 1:06:27

Des News 25th of July 2011 1:04:57


Short-Term Running Goals:

more 10 K's, half marathon, 

Long-Term Running Goals:

keep on running

Personal:

Married with two awesome kids, daughter is 16, son is 13.  I drive a school bus and waitress on the weekends.

Favorite Blogs:

Miles:This week: 0.00 Month: 26.60 Year: 186.00
New Balance 860 Lifetime Miles: 384.48
Asics GT 2160 Lifetime Miles: 201.50
Fila Skeletoes Lifetime Miles: 21.40
Total Distance
11.70
Asics GT 2160 Miles: 11.70
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
3.00

So I didn't run over the weekend, instead I spent it painting.  Needless to say, after today's hill repeats on my tm, I won't be running tomorrow! Man my legs are sore!

Asics GT 2160 Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
3.10

I don't know why I keep chosing a hill type tm run, but today I did a rolling hill workout.  Good thing I took yesterday off, or I never would have finished.

Asics GT 2160 Miles: 3.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Total Distance
2.50

Cut my run a little short today, sometimes it's better to talk to a friend in need then run a half mile.... still was okay, I did a 25 minute tempo run.  Felt good, a little out of breath, but still nice.

Asics GT 2160 Miles: 2.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(3)
Total Distance
3.10

so not only did I get in a tm run, but I also got an upper body workout from shoveling snow!!

Asics GT 2160 Miles: 3.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(2)
Total Distance
11.70
Asics GT 2160 Miles: 11.70
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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