| Location: West Valley,Ut,USA Member Since: Apr 24, 2011 Gender: Female Goal Type: Half Marathon Finish Running Accomplishments: Des News 24th of July, 2010, 10K (my first ever, of any kind!!) 1:11:30
Fight For Air Run June 6, 2011 10K 1:06:27
Des News 25th of July 2011 1:04:57
Short-Term Running Goals: Utah Valley Half
Deseret New 10K, under 1 hr Long-Term Running Goals: keep on running
be healthy Personal: Married with two awesome kids, daughter is 17, son is 14. I drive a school bus and waitress on the weekends.
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| Asics GT 2160 Miles: 18.20 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | |
| | beautiful sunny day, so nice to be outside still! my leg is still hurting, and today was very painful, so I walked more than I would have liked to, but all in all a great way to begin 2012! |
| Asics GT 2160 Miles: 4.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Hit the TM today cause in the air looked disgusting!! After about 1.5, I couldn't take the pain in my shin, so walked at a fast pace for the remainder of my "run". Boo shin splints! I am trying to stay positive and I continue to do strengthening exercises so hopefully sooner than later it will be healed! |
| Asics GT 2160 Miles: 4.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | So I got my 13 year old son to run with me today! Fun! He is a soccer player, but hurt his achilles in August, so only played sporadically for Fall season, it's healed now, so time to get back into shape. We had a nice run together!
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| Asics GT 2160 Miles: 4.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | okay, so it looks as if I haven't done anything for a while, which is true as far as running, but I needed the time off to heal my shin splint. So, for the past ten days, I have been doing different things such as kickboxing and yoga. Last night I finally got my treadmill moved into the tv room, so I jumped on it for a mile, and I didn't have any shin pain!!!! So today's run was not very long but it felt good, and my leg still is fine!! I am very happy! I am also happy I can watch tv and run during the winter so I am not so bored while running!!! |
| Asics GT 2160 Miles: 3.10 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Okay, so I haven't written on here forever!, but I really didn't fall off the wagon. Since my leg has been feeling 100% better, I have been running 2.5 to 3.1 miles every other day, pain free! I think I pushed myself too hard and never let my leg fully recover. Lesson learned! So, although I did take a few days off here and there, if I didn't run on my "running" day, then I did either a core workout or a kickboxing (On Demand--- the only good thing about Comcast!) I will try to be better about blogging my runs! |
| Asics GT 2160 Miles: 3.10 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Comments(2) |
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| Asics GT 2160 Miles: 18.20 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | |
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