| Location: West Valley,Ut,USA Member Since: Apr 24, 2011 Gender: Female Goal Type: Half Marathon Finish Running Accomplishments: Des News 24th of July, 2010, 10K (my first ever, of any kind!!) 1:11:30
Fight For Air Run June 6, 2011 10K 1:06:27
Des News 25th of July 2011 1:04:57
Short-Term Running Goals: Utah Valley Half
Deseret New 10K, under 1 hr Long-Term Running Goals: keep on running
be healthy Personal: Married with two awesome kids, daughter is 17, son is 14. I drive a school bus and waitress on the weekends.
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| Asics Gel Galaxy Miles: 17.20 | Asics GT 2160 Miles: 4.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | |
| | finally tried the new shoes outside today, seemed ok, but probably will just use for tm use....nice, cool/but humid run today. |
| Asics Gel Galaxy Miles: 3.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Comments(1) |
| | nice tm run today, i did a rolling hills preset, i think i am a better tm runner than outside one..... |
| Asics Gel Galaxy Miles: 3.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Comments(1) |
| | hard tm run today, I did a hills preset, really worked the back of my thighs!! |
| Asics Gel Galaxy Miles: 2.60 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | fairly easy tm run today, it was a lot of incline changes, but not too fast... |
| Asics GT 2160 Miles: 2.50 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Well prob shouldn't have skipped my weekend run, but my bed felt tooooo nice to get out of!! Today tm run was a super fast sprint run with speeds up to 7.5 which is really fast for me. I did 3 miles in 30 min including the 5 min of warm up/cool down. nice |
| Asics Gel Galaxy Miles: 3.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Comments(1) |
| | cant't breathe, so run was cut short:( |
| Asics GT 2160 Miles: 1.50 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | took the week off from running, I have done some walking on the tm, but I have this stinking cold that is in my chest, anyway, today was a slow run, but at least i got in 3 miles finally |
| Asics Gel Galaxy Miles: 3.10 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | tm again, hopefully the air will clear out soon from all of these idaho fires, it is yucky outside. ran slowly again today, but did alot of hills today |
| Asics Gel Galaxy Miles: 2.50 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Comments(6) |
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| Asics Gel Galaxy Miles: 17.20 | Asics GT 2160 Miles: 4.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | |
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