| Location: West Valley,Ut,USA Member Since: Apr 24, 2011 Gender: Female Goal Type: Half Marathon Finish Running Accomplishments: Des News 24th of July, 2010, 10K (my first ever, of any kind!!) 1:11:30
Fight For Air Run June 6, 2011 10K 1:06:27
Des News 25th of July 2011 1:04:57
Short-Term Running Goals: Utah Valley Half
Deseret New 10K, under 1 hr Long-Term Running Goals: keep on running
be healthy Personal: Married with two awesome kids, daughter is 17, son is 14. I drive a school bus and waitress on the weekends.
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| New Balance 860 Miles: 56.85 |
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| Night Sleep Time: 15.00 | Nap Time: 0.00 | Total Sleep Time: 15.00 | |
| | I only had time for 2 miles on the treadmill, so I ran another 2 miles outside at the park while I was waiting for my son's soccer practice to get over. |
| New Balance 860 Miles: 4.00 |
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| Night Sleep Time: 7.50 | Nap Time: 0.00 | Total Sleep Time: 7.50 |
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| | I ran outside today, and did the same run as last week, but I ran it opposite. The first 3 miles are uphill, but I decided I would rather finish running down!! It was a beautiful day for running!! |
| New Balance 860 Miles: 5.20 |
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| Night Sleep Time: 7.50 | Nap Time: 0.00 | Total Sleep Time: 7.50 |
| | Comments(1) |
| | Ran outside today, was going to do 4 miles, but cut it short because my legs hurt. (on the inside of my shin, between my ankle and calf muscle) Any idea's why? |
| New Balance 860 Miles: 3.10 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Comments(6) |
| | Ran on the treadmill today, because it was raining again. My legs felt good, so I think taking an extra day off helped. |
| New Balance 860 Miles: 4.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Treadmill run again today, I wanted to run 4-5, but I pooped out at 3.1. Maybe Friday I will have more energy!! (ha ha) |
| New Balance 860 Miles: 3.10 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Comments(2) |
| | Ran outside today, and had a great run. My shins don't hurt at all, so I think it's been better taking it sort of easy. I am doing a "long run" 7.5-8 on Sunday morning!!!! |
| New Balance 860 Miles: 3.65 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Ran 7.5 on the JRP today, my longest run ever!! Yay!! There were a few times I was feeling tired, but I ran the entire way, slowly, but not stopping. I felt good, shins are feeling great, and I am confident that my 10K in a few weeks will go great. I really like running on the parkway, ton's of people out, nice breeze and a lot of shade too. Nice way to start the day!! |
| New Balance 860 Miles: 7.50 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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Since it was raining again, today was a treadmill run. I missed yesterday's run, so hopefully the 4.3 I ran made up for it a little? Anyway, I felt good, even talked to my dad for the first 30 minutes, which made the time fly.
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| New Balance 860 Miles: 4.30 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Treadmill run again, short, but I ran it faster than usual, and that felt good. Long run on Sunday, weather permitting!! |
| New Balance 860 Miles: 3.10 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | I felt guilty about missing two days, so I ran outside today, it only rained on me for 1 mile or so!! Good run, ran 5 miles without stopping!!
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| New Balance 860 Miles: 5.40 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Finally a sunny day to run outside, kinda windy though. I walked about 1/2 mile around mile 4.5, cause I felt tired, but finished off the last 1/2 + mile running uphill back home. (into the wind I might add!!!) |
| New Balance 860 Miles: 5.20 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Add Comment |
| | Had a hard time motivating myself, but I finally made it out the door. I ran slow the whole time, but at least I made it!! |
| New Balance 860 Miles: 5.60 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Easy treadmill run today. This weather sucks!! I needed to run outside so that I would run longer, it seems to be easier to run longer distances outside! |
| New Balance 860 Miles: 2.70 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Comments(1) |
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| New Balance 860 Miles: 56.85 |
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| Night Sleep Time: 15.00 | Nap Time: 0.00 | Total Sleep Time: 15.00 | |
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